PERSONAL TRAINING AND PRIVATE YOGA IN CHELMSFORD.
One Stop Health, Fitness and Wellbeing Coach for Life Changing Results.
I’m George, a personal trainer, yoga teacher and health coach. I bring years of experience to my clients so they get the best results in the shortest time possible.
I work with people short on time who don’t know where to start. I take do all the thinking for you, and all you have to do is show up.
If you need support transforming your health please get in touch.
Experienced in delivering health transformations.
Are you in your 40s or 50s and feeling like it’s too late to make a change? I’m here to tell you that it’s never too late. I’ve helped countless men and women lose up to 2 stone, build muscle, relieve chronic pain, and improve their overall health and wellbeing.
As a yoga teacher, health coach and personal trainer, I provide full-service health and fitness coaching that’s tailored to your unique needs. I don’t promise overnight success, but I do promise that the results you achieve will be sustainable and life-changing.
It’s easy to let bad habits compound and neglect your health when you’re juggling a career and family, but it’s never too late to prioritise your health and fitness. By taking the step to invest in yourself and work with me, you’re committing to a healthier and longer life.
Together, we’ll transform the way you see food and exercise, and help you create a sustainable, healthy future.
Contact me today to learn more about how I can help you achieve your health, fitness and wellbeing goals.
Private Yoga Instructor
Yoga is amazing at improving flexibility, balance, strength, and posture. It promotes relaxation, reduced stress and better sleep. Yoga promotes a greater mind-body connection, leading to increased self-awareness and greater overall wellbeing.
Personal training provides a customised plan, accountability, and motivation to improve your physical health and fitness. Regular sessions can help you build strength, lose weight, improve co-ordination, and increase overall fitness.
“It Ain’t What You Don’t Know That Gets You Into Trouble. It’s What You Know for Sure That Just Ain’t So” – Mark Twain
The health and fitness industry is filled with misinformation. Following principles like “breakfast is the most important meal of the day” and “carbohydrates are bad for weight loss” can hinder your progress. Hiring an expert can eliminate the guesswork and maximize the results of your hard work.