Health & Fitness Transformation.

Real results, real people.

Are you struggling to reach your fitness goals on your own? Are you short on time? Do you lack the motivation, accountability, and knowledge to achieve the results you desire?

George is an experienced personal trainer in Chelmsford. If you are willing to take advice and dedicate some time each week to your health, together we will completely transform your health and fitness.

I’m George, and I coach beginners who are short on time how to transform their health and fitness. My clients lose weight rapidly, build muscle, and revitalise their lifestyle.

With a busy schedule, you may find it challenging to stay fit and healthy while balancing all your commitments. But with the help of a personal trainer, you can guarantee that you will get results from the painstaking effort you put in.

If you’re new to fitness, you may easily feel overwhelmed and unsure of where to start. That’s where an experienced coach comes in. With expertise in functional movement, nutrtional coaching, and tailoring a plan to your specific needs, I have been able to transform my clients’ bodies and health time and time again.

I understand the demands of a busy schedule, which is why I’ll work with you to find a workout routine that fits your lifestyle. My approach to fitness is based on proven methods and results. I will teach you the basics, and we will work together to combine these principles into your lifestyle.

This is why fad diets and intense workout regimens fail – they are not sustainable. You try to stay disciplined, restricting yourself until you quit and relapse. This is why I coach you into a sustainable routine and lifestyle.

If you want to lose weight as quickly as possible, do Atkins, but if you want to look and feel like a different person in the long term, work with me.

If you’re ready to make a change in your life, I’m here to help. Contact me today to schedule your first session and take the first step towards a healthier, happier you.

It’s never too late to start. Your health is your wealth, and I’m here to support you every step of the way.


1. Screen

Test the basics.

We’ll screen for mobility, fitness, co-ordinatoin, grit and strength. Then we’ll know where we’re starting.


2. Plan

Customised plan.

Combining the trainee’s schedule and preferences with their physical screening to create a plan perfect for them.


3. Build

Learn the fundamentals.

We repeat the basics again and again. The trainee is growing in confidence and can relate to living an athletic lifestyle.


4. Master

Develop skill.

The trainee has an intuitive understanding of all health and fitness principles.



5. Consistency


All that’s left is to rinse and repeat. Trainee moves on to greater goals with new found confidence.



For busy people who want results but don’t where to start.
Hiring George takes the guess work out of the equation. You put the work in and the results are guaranteed.

how we guarantee results


Diet can be such a psychological battle. Together we will learn to work with yourself. Slowly your eating habits won’t feel restrictive and serve your ambitions!

Fitness Program

A training plan specific to your goals taking into account your ability, time constraints, goals and movement restrctions / injuries. 


Teaching proper technique and co-ordination so you know how to use your body and any gym equipment necessary. 

Progress Tracking

We’ll monitor progress by tracking metrics that are specific to your goals. These are hard facts showing improvements in weight loss and strength.

Weekly Check-ins

Change our approach week to week if necessary. Account for motivation, fatigue, progress and anything going on in your personal life.


This process is tried, tested and proven. We uncover the right actions together. You implement and the results are guaranteed.

Based on 8 reviews
Highly recommend George for both yoga classes and personal training- all his sessions have been super fun and relaxed which is ideal if you’re a novice like me, and he tailors each class in terms of what you feel like doing and what will push you (In a good way). Plus he’s real nice and encouraging. 10/10 would recommend!! Thanks goege !!
Sheryl Perry
I did circuit training with George last year and have done a couple of yoga classes. George has always been there to guide and encourage making his classes most enjoyable.
Tina Harrington
The one to one yoga classes has been transformative. I have lost 9 lbs and feel fit and healthy. My balance and core strength are so improved. Thanks George
I've lost 6 kilos since I began working with George remotely. The steps were actually pretty simple, but the accountability and reassurance have helped me completely change my lifestyle for the better!
Phoebe Abbott
I’ve been doing George’s yoga classes for just over a year and can’t recommend them enough. Each class is better than the last - he covers a wide range of movements and variations, which really helped ease any intimidation I had when starting as a complete beginner. You won’t find a more genuine chap
Gulsun Pattie
Very authentic yoga teaching, feel the energy and a true passion,. Wanting to educate and inspire others.. George Mastin is truly a gifted intuitive healer and teacher
Aleksandra Dziadowicz
What an amazing person George is! Not only as a yoga teacher but also as a person! His yoga classes are always fun! He helps not only beginners but also more advanced people to nail any of the poses. Couldn't recommend enough!
natalie haines
George is an amazing teacher and I always love his classes. Great at providing variations on moves and always willing to help one- on- one when you need guidance


Single Fitness Session
One-to-one hour long fitness session

Workout Plan, Nutrition & Coaching
£5 per week
All the extras when we’re not in session.

The workout plans, the nutrition and coaching. The accountability, the check-ins, weight tracking and coaching. 


Monthly Subscription
One-to-one session every week

Workout plan, nutrition & coaching

Mobility routine

24/7 support